Support

A person answers, usually within a day

Write to hello@tilly.day. Say which phone you use and what you expected to happen; a screenshot helps.

Things you can do yourself

• Export your journal or delete your account: You → Account.
• Apple Health: You → Connected apps. Each stream has its own switch.
• Reminders: You → Reminders. Never more than a few a day, and each can be off.
• Premium: You → Premium shows where you stand; the subscription itself lives in your Apple ID settings, where you can cancel it.
• A wrong number on a meal: open the line, tap the figure, or tell Tilly what's off under "Something off?".

Something feels wrong with you, not the app

Tilly cannot help with that. Contact your prescriber, or emergency services if it is urgent.